Don't forget the world-wide debut of Body Forward takes place today at noon. Be online if you can. For any new coaches in Richmond, I'm doing a short version of the new coaches workshop next Wednesday (September 8th) from 6:30 to 8:00 at the Peter Paul Center. Let me know if you're coming. -- To UNSUBSCRIBE or CHANGE your settings, please visit https://listserv.jmu.edu/archives/vadcfll-l.html and select "Join or leave the list". -- VADCFLL administrative announcements are sent via VADCFLL-ADMIN-L. Visit https://listserv.jmu.edu/archives/vadcfll-admin-l.html to subscribe.