You should receive your schedule prior to the tournament. In previous years we have had ~45-60 minutes between activities. Normally you'll have 3 judging sessions (project, robot design, core values) and 4 table runs (practice + 3 competition rounds). 45-60 minutes sounds like a lot of time, but it goes quick! If your team thinks they need to strategize, make sure they have a plan of attack, that they know which parameters they might need to change, etc.
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