Hi All,
  Here are the latest four installments of the self-help depression blog series. There will be a total of 15 or so. I am happy to say the series has done well, gathering about 60,000 views total so far.

Part IV: Know your levels of depression
https://www.psychologytoday.com/us/blog/theory-knowledge/201906/what-do-if-you-are-depressed-know-your-level

Part V: Know the three kinds
https://www.psychologytoday.com/us/blog/theory-knowledge/201906/what-do-if-you-are-depressed-know-the-three-kinds

Part VI: Understand Neurotic Loops
https://www.psychologytoday.com/us/blog/theory-knowledge/201906/what-do-if-you-are-depressed-identify-neurotic-loops

Part VII: Assess your well-being
https://www.psychologytoday.com/us/blog/theory-knowledge/201906/what-do-if-you-are-depressed-assess-your-well-being

Best,
Gregg


From: combined integrated jmu doctoral program <[log in to unmask]> On Behalf Of Parisa Montazeri
Sent: Tuesday, May 28, 2019 7:14 PM
To: [log in to unmask]
Subject: Re: Update on Dep blog

Agree! and will start using it with pts. Thanks, Gregg!! Thanks for continuing to teach and inform us! :) Parisa

On May 28, 2019, at 7:56 AM, Chance McDermott <[log in to unmask]<mailto:[log in to unmask]>> wrote:
Hi Gregg,

This is a fantastic resource, thank you for compiling this and taking the time to send it out.  Comprehensive, validating, and pragmatic.

-Chance

Sent from my iPhone

On May 28, 2019, at 4:10 AM, Henriques, Gregg - henriqgx <[log in to unmask]<mailto:[log in to unmask]>> wrote:
Hi Group,
  Also, I am continuing to develop the depression blog concept. It now will be delivered one a day for a two week period. Thus, it will be an extended blog series, with the first half focused on deepening awareness and acceptance of self and depression and then the second have on pathways of adaptive change.

Best,
G

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