Hi List,

 

 FYI, here is the most popular blog on PT.

https://www.psychologytoday.com/us/blog/the-pulse-mental-health/202004/10-things-mentally-strong-people-do-during-pandemic

 

As those who know the Unified Framework know, I tend to have mixed feelings about positive psychology and prescriptions for happiness. But I do think that the recent framing that is evident in this blog in terms of character adaptation that tends to be associate with anti-fragile resilience is reasonable. That is, I am generally fine with the basic frame of trying to teach people what “mentally strong” (i.e., resilient, anti-fragile, not overly reactive or easily overwhelmed). As such, I am sharing it here and welcome considerations.

Best,
Gregg