I find that clients resonate with the "awareness spotlight" metaphor and have been effective at implementing it when dealing with acute stress and early panic symptoms. On Thu, May 7, 2020 at 9:05 AM Wilson, Katherine Christine - wilso3kc < [log in to unmask]> wrote: > Thank you all for the kind support and encouraging words. > > If anyone has found something particularly helpful in applying CALM-MO to > your daily lives, I really value hearing from you. Also, this talk is meant > to be applicable internationally, though I am coming from the U.S. and > currently experiencing Covid-19 through a U.S. lens. So if anyone has time > to share some insights about what this Covid-19 time has been like in > another country or culture, I would greatly value hearing from you and > learning more about the unique ways this pandemic has impacted all of our > lives. > > Finally, if anyone from this ToK community is planning on joining the call > on Saturday, I just ask that you do so as an observer, and hold asking > questions so that the current UWC students or recent alumni can have a > chance to ask their questions first (since we can always back channel and > dialogue more in this format). > > thanks, > Kacey > > On May 6, 2020, at 7:14 PM, Chance McDermott <[log in to unmask]> > wrote: > > Congratulations, KC! Thank you also for the links to your talk :-) > > -Chance > > On Wed, May 6, 2020 at 12:32 PM Rhea Nesbitt <[log in to unmask]> > wrote: > >> What a wonderful opportunity Kacey! I’ll try to make it. Congrats! 🎉 >> >> Rhea >> >> On May 6, 2020, at 12:02 PM, Wilson, Katherine Christine - wilso3kc < >> [log in to unmask]> wrote: >> >> >> Dear ToK Community, >> >> I am so excited to join the United World College Community this Saturday >> to speak on Gregg’s CALM-MO as well as other mental health self-care >> techniques for navigating these uncertain times. Please see the posters >> below for more information. While generally these talks are closed to the >> UWC community, I have received permission to share this in a couple of my >> networks of interest in case anyone wishes to join. >> >> This talk was also inspired by the blog sent out on tips for staying >> mentally resilient during this time: >> https://urldefense.proofpoint.com/v2/url?u=https-3A__www.psychologytoday.com_us_blog_the-2Dpulse-2Dmental-2Dhealth_202004_10-2Dthings-2Dmentally-2Dstrong-2Dpeople-2Ddo-2Dduring-2Dpandemic&d=DwIFaQ&c=eLbWYnpnzycBCgmb7vCI4uqNEB9RSjOdn_5nBEmmeq0&r=HPo1IXYDhKClogP-UOpybo6Cfxxz-jIYBgjO2gOz4-A&m=YsN9FPu9VmLzSWvnp9mso7mkHjFr9c-OcwHbrQrwIbM&s=5s-0OmmBm8JRNkooKmJbp1pIme5AajA7UN3y6Ey1Vz8&e= >> <https://urldefense.proofpoint.com/v2/url?u=https-3A__www.psychologytoday.com_us_blog_the-2Dpulse-2Dmental-2Dhealth_202004_10-2Dthings-2Dmentally-2Dstrong-2Dpeople-2Ddo-2Dduring-2Dpandemic&d=DwMFaQ&c=eLbWYnpnzycBCgmb7vCI4uqNEB9RSjOdn_5nBEmmeq0&r=HPo1IXYDhKClogP-UOpybo6Cfxxz-jIYBgjO2gOz4-A&m=vEFd3xruj--RcbNz3PAJTKZa7-2a5ahWTQ8ABtj-8SM&s=6CsGDk-khYVGBssd2qTzDp-9cuGOn2ZJNhghvAbgMXE&e=> >> >> This is the link to register: >> https://urldefense.proofpoint.com/v2/url?u=https-3A__zoom.us_meeting_register_tJEsceCqqjMiG9c5RPztFUt7Zj9h-5FGKHZZlh&d=DwIFaQ&c=eLbWYnpnzycBCgmb7vCI4uqNEB9RSjOdn_5nBEmmeq0&r=HPo1IXYDhKClogP-UOpybo6Cfxxz-jIYBgjO2gOz4-A&m=YsN9FPu9VmLzSWvnp9mso7mkHjFr9c-OcwHbrQrwIbM&s=jw4frTx1hBOpKkRrFHCmuPDDhI3poUZE7qAtsl16SqE&e= >> <https://urldefense.proofpoint.com/v2/url?u=https-3A__zoom.us_meeting_register_tJEsceCqqjMiG9c5RPztFUt7Zj9h-5FGKHZZlh&d=DwMFAg&c=eLbWYnpnzycBCgmb7vCI4uqNEB9RSjOdn_5nBEmmeq0&r=OS45z9nG6nE15oFDq-Wapg&m=-297qv8fpOx4j7gjnlcGmgCn1q-C0fcRY-RIyQYUaQM&s=YJwC8QOrxGv6pxc18-2_y2IvD0SlNt2nN5jfvLu-CUI&e=> >> >> >> with care, >> Kacey >> <UWC Talks Events_Wilson.png> >> <UWC Talk_Mental Health.jpeg> >> ############################ >> >> To unsubscribe from the TOK-SOCIETY-L list: write to: >> mailto:[log in to unmask] or click the >> following link: >> http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 >> >> ############################ >> >> To unsubscribe from the TOK-SOCIETY-L list: write to: >> mailto:[log in to unmask] or click the >> following link: >> http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 >> > ############################ > > To unsubscribe from the TOK-SOCIETY-L list: write to: > mailto:[log in to unmask] or click the > following link: > http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 > > > ############################ > > To unsubscribe from the TOK-SOCIETY-L list: write to: > mailto:[log in to unmask] or click the > following link: > http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 > ############################ To unsubscribe from the TOK-SOCIETY-L list: write to: mailto:[log in to unmask] or click the following link: http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1