Maybe “Detached Perspective” (DP) is a more accessible idea that “meta cognitive observer”? Sent from my iPhone > On May 30, 2020, at 10:34 AM, Waldemar Schmidt <[log in to unmask]> wrote: > > Good morning all > > I don’t have the advantage of therapy training or experience. > For me, the MO is the fundamental skill which one needs to learn about and apply. > I agree that it is an “advanced” step. > So, CALM Attitude is a good beginning but is not the end point. > Understanding and applying the metacognitive observer skill is what generalizes the principle for application in all sorts of situations. > CALM is the technique, MO is the strategy. > > Best regards, > > Waldemar > > Waldemar A Schmidt, PhD, MD > (Perseveret et Percipiunt) > 503.631.8044 > > Strive not to be a success, but rather to be of value. (A Einstein) > >> On May 30, 2020, at 9:49 AM, Chance McDermott <[log in to unmask]> wrote: >> >> Same here, Parisa. >> >> It seems to play better for “me” to access “my” “M-O” while I’m teaching CALM. >> >> The M-O is better felt and seen than said >> >> >> -Chance >> >> >> Sent from my iPhone >> >>>> On May 30, 2020, at 11:37 AM, Parisa Montazeri <[log in to unmask]> wrote: >>>> >>> >>> Recently, and maybe because therapy has been harder over the phone, I’ve naturally just stopped explaining the M-O and just sticking with CALM. It seems like a simpler place to start and I can teach M-O as an advanced step later. Some are very new to all this and I don’t want to overwhelm (and lose) them. >>> *Look forward the watching the videos :D >>> >>>> On May 30, 2020, at 6:19 AM, Henriques, Gregg - henriqgx <[log in to unmask]> wrote: >>>> >>>> Hi TOK/W I I Thrivers, >>>> Zak and I have completed our third rough draft video, this time on CALM. We decided to go with “CALM Attitude” instead of trying to introduce what is meant by a “Metacognitive Observer” and keep it from being too technical. I feel mixed about this and would welcome feedback. Also, you will hear me some times start to say “MO” and then catch myself. >>>> >>>> This is not the best CALM description I have ever done, but as Zak told me, when you are starting up every thing you do is a start up 😊. >>>> >>>> If you are coming to the CALM workshop on Monday at 5:00 pm EDT, please try to have a look by then. >>>> Here is the link: >>>> https://urldefense.proofpoint.com/v2/url?u=https-3A__youtu.be_6dnMVViz0V0&d=DwIFaQ&c=eLbWYnpnzycBCgmb7vCI4uqNEB9RSjOdn_5nBEmmeq0&r=HPo1IXYDhKClogP-UOpybo6Cfxxz-jIYBgjO2gOz4-A&m=e0yW3SVTk5yReDAGaSWfOUO9p3ZmIssVsz6lHjMaI4w&s=pnfrCKgpKCZd32bVEDNLNGhgVlKT1-7FUXO5JPEuQyU&e= >>>> >>>> Feedback Form: >>>> https://urldefense.proofpoint.com/v2/url?u=https-3A__forms.gle_2ZyfAAAnJ7M2WFSR7&d=DwIFaQ&c=eLbWYnpnzycBCgmb7vCI4uqNEB9RSjOdn_5nBEmmeq0&r=HPo1IXYDhKClogP-UOpybo6Cfxxz-jIYBgjO2gOz4-A&m=e0yW3SVTk5yReDAGaSWfOUO9p3ZmIssVsz6lHjMaI4w&s=m2TqaHqO9-P-b-XVfM9tSrlikoFlmFEfFuEY-FhS_9U&e= >>>> >>>> Best, >>>> Gregg >>>> >>>> ############################ >>>> To unsubscribe from the TOK-SOCIETY-L list: write to: mailto:[log in to unmask] or click the following link: http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 >>>> >>> ############################ >>> To unsubscribe from the TOK-SOCIETY-L list: write to: mailto:[log in to unmask] or click the following link: http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 >>> >> ############################ >> To unsubscribe from the TOK-SOCIETY-L list: write to: mailto:[log in to unmask] or click the following link: http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 >> > > ############################ > To unsubscribe from the TOK-SOCIETY-L list: write to: mailto:[log in to unmask] or click the following link: http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1 ############################ To unsubscribe from the TOK-SOCIETY-L list: write to: mailto:[log in to unmask] or click the following link: http://listserv.jmu.edu/cgi-bin/wa?SUBED1=TOK-SOCIETY-L&A=1