At the end of each email there is a link to the page where you can change your preferences, including switching to digest mode. -- To UNSUBSCRIBE or CHANGE your settings, please visit<https://listserv.jmu.edu/archives/vadcfll-l.html>https://listserv.jmu.edu/archives/vadcfll-l.html and select "Join or leave the list". You will need to login before making any changes. Please contact me directly if you need assistance. Ralph Grove -- To UNSUBSCRIBE or CHANGE your settings, please visit https://listserv.jmu.edu/archives/vadcfll-l.html and select "Join or leave the list". -- VADCFLL administrative announcements are sent via VADCFLL-ANNOUNCEMENTS-L. Visit https://listserv.jmu.edu/archives/vadcfll-ANNOUNCEMENTS-l.html to subscribe.