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May 2020

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Subject:
CALM Resource
From:
"Henriques, Gregg - henriqgx" <[log in to unmask]>
Reply To:
tree of knowledge system discussion <[log in to unmask]>
Date:
Wed, 20 May 2020 22:01:21 +0000
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Hi Folks,
  For those who have been following/participating in the W I I Thrive aspects, you know that we have been attending quite a bit to CALM-MO.

The "L" stands for Loving compassion for self and others.

Here is a quick blog with some good resources on self-compassion, which is a key aspect of the CALM attitude:
https://www.psychologytoday.com/us/blog/evolution-the-self/202005/what-words-will-instantly-increase-your-self-compassion

Best,
G

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